Weigh In record (no journal entry) for 27 April 2021
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68.5 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 37.22g | Prot: 67.06g | Carbs: 117.76g.
Breakfast: Berries, Cinnamon , Byrne Dairy Half & Half, Coffee, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: Coffee with Cream and Sugar. Dinner: Tortilla Corn Chips, Cheddar or Colby Cheese (Lowfat) , Taco Salad . Snacks/Other: Bananas . more...
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Losing 5.1 kg a Week
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Lizzie11963's Weight History
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