Weigh In record (no journal entry) for 27 April 2021
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94.0 kg
Lost so far: 5.6 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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832 kcal
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Fat: 30.58g | Prot: 58.59g | Carbs: 52.44g.
Breakfast: Coffee, Eggo Homestyle Waffles (2). Lunch: Fried Egg. Dinner: Fried Potatoes, Butcher Box Filet Mignon. Snacks/Other: Cabernet Sauvignon Wine, Chicken Broth, Bouillon or Consomme, Apricots. more...
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Losing 0.6 kg a Week
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rudy lenzkes's Weight History
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