Weigh In record (no journal entry) for 27 April 2021
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 42.27g | Prot: 35.70g | Carbs: 105.11g.
Breakfast: Sausage Roll, Doughnut. Dinner: Prawns, Knorr Pasta & Sauce Alfredo. Snacks/Other: Nescafe Dolce Gusto Café Au Lait. more...
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Losing 1.1 kg a Week
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Rafeeqa@25's Weight History
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