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working did 3 house cleans and one church. busy day. walked home. SO all steps done. Quite tired. But good day. 😀☺🤗
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52.6 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 22.46g | Prot: 47.22g | Carbs: 173.34g.
Breakfast: Quaker Oats So Simple Golden Syrup, Tea with Skimmed Milk. Lunch: Clementines, Kind Pomegranate Blueberry Pistachio Bar, Bananas, Costa Coffee Latte with Skimmed Milk (Primo). Dinner: Batchelors Chip Shop Style Mushy Peas, Fresh Pasta (Cooked), Tea with Skimmed Milk. Snacks/Other: Weight Watchers Chocolate Brownie, Costa Coffee Latte with Skimmed Milk (Primo). more...
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steady weight
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 Comments
You're doing really well, got a good downward trend going there, Mel! x
27 Apr 21 by member: JanusWoman
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Congrats!!👏👏👏👏👍🌺
Have a Terrific Tuesday Mel!🌸
27 Apr 21 by member: Shrewdness
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NEAT is the best!! thats what supports my eating habits.😝😝
27 Apr 21 by member: HeBrewZ
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27 Apr 21 by member: HeBrewZ
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Thanks All of you, it could all whizz up again. Time will tell. Thanks for all your love, support and kindness. Merry Mel.
27 Apr 21 by member: merry mel
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merry mel's Weight History
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