Weigh In record (no journal entry) for 26 April 2021
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94.1 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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602 kcal
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Fat: 12.76g | Prot: 26.02g | Carbs: 69.49g.
Breakfast: Eggo Homestyle Waffles (2), Coffee. Lunch: Andersen's Split Pea Soup Flavored with Real Bacon. Snacks/Other: Cabernet Sauvignon Wine, Pistachio Nuts. more...
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Losing 4.4 kg a Week
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rudy lenzkes's Weight History
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