bdixon1989's Journal, 26 Apr 21

Baby drop.
77.8 kg Lost so far: 13.8 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1290 kcal Fat: 61.13g | Prot: 66.85g | Carbs: 114.38g.   Breakfast: Poached Egg, Great Value Shredded Hash Browns, Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Dinner: Trader Joe's Fresh Mozzarella Cheese Sticks, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Wegmans Salmon Burger. Snacks/Other: Lambertz European Chocolate Cookie Collection, Tea (Brewed), Vitafusion MultiVites Gummy Vitamins. more...
2038 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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bdixon1989's Weight History


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