Weigh In record (no journal entry) for 26 April 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.06g | Prot: 5.20g | Carbs: 59.01g.
Lunch: Knorr Cup-A-Soup Chicken & Mushroom, Oatmeal Crackers. Snacks/Other: Woolworths Dark Chocolate Brownie Bites. more...
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Losing 0.4 kg a Week
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