Weigh In record (no journal entry) for 25 April 2021
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53.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 49.76g | Prot: 67.72g | Carbs: 118.92g.
Breakfast: Modern Market Baja Blackened Chicken Salad. Dinner: Great Value Mashed Potatoes & Gravy, Checkers Medium Buffalo Classic Wings (10 Piece), Moscow Mule, Bourbon. Snacks/Other: Fiber One Chewy Bars - Chocolate, Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies. more...
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Gaining 1.9 kg a Week
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thissucksx100's Weight History
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