Weigh In record (no journal entry) for 24 April 2021
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94.9 kg
Lost so far: 4.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 11.14g | Prot: 47.85g | Carbs: 69.78g.
Breakfast: Coffee, Eggo Homestyle Waffles (2). Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Whole Catch Wild Alaskan Halibut, Queen Victoria Brussels Sprouts. more...
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Gaining 1.5 kg a Week
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rudy lenzkes's Weight History
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