Weigh In record (no journal entry) for 24 April 2021
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53.2 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 40.38g | Prot: 60.25g | Carbs: 212.31g.
Breakfast: Butter , Smart Ones Smart Creations Thai Style Chicken & Rice Noodles, Private Selection Rustic Pugliese Bread, Strawberries , Pineapple . Lunch: Strawberries , Lean Cuisine Marketplace Thai-Style Noodles with Chicken, Pineapple . Dinner: Whataburger Spicy Chicken Sandwich , Whataburger French Fries (Medium). Snacks/Other: Fiber One Chewy Bars - Chocolate, Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies. more...
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Losing 1.0 kg a Week
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 Comments
Awesome progress! Let's go!
24 Apr 21 by member: jimmiepop
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You have done great! Almost to goal.
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thissucksx100's Weight History
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