Weigh In record (no journal entry) for 24 April 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 92.79g | Prot: 73.09g | Carbs: 81.26g.
Lunch: Breaded Chicken Strips. Dinner: Faixa Azul Queijo Parmesao, LAR Brócolis , Spaghetti, Friboi Carne Moida, Spoleto Berinjela Cozida. Snacks/Other: Pickles, Red Table Wine , Salami, Brie Cheese, Hazelnuts Filberts. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ertyuiop's Weight History
|