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going strong. had a small cheat yesterday. my stomach didn't handle it well . but I feel motivated and ready for today
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94 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 33.65g | Prot: 74.96g | Carbs: 37.76g.
Breakfast: Dark Chocolate. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Mozzarella Cheese, Egg White , Steak (Lean Only Eaten). Snacks/Other: Checkers Long Life Full Cream Milk, Clover Long Life Full Cream Milk. more...
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steady weight
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Hayleigh00's Weight History
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