Weigh In record (no journal entry) for 24 April 2021
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.84g | Prot: 16.48g | Carbs: 68.18g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Swiss Roll, PnP Chicken Samoosa. Snacks/Other: Nescafe Dolce Gusto Café Au Lait. more...
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steady weight
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Rafeeqa@25's Weight History
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