Weigh In record (no journal entry) for 23 April 2021
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 43.19g | Prot: 38.55g | Carbs: 102.31g.
Breakfast: Woolworths Cheese Puffs, Clover Gouda Cheese, Bananas , Woolworths Brown Bread, Egg (Whole) . Dinner: Bakers Mini Cheddars. more...
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Gaining 0.0 kg a Week
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rynodragons's Weight History
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