shelbylynn03's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
65.1 kg Lost so far: 14.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
3129 kcal Fat: 57.82g | Prot: 129.75g | Carbs: 547.79g.   Breakfast: Blueberries , Liberte Greek Yogurt 0%. Lunch: Honeydew Melons . Dinner: Chicken, Green Giant Savory Garlic Pasta. Snacks/Other: Post Original Shreddies, Quaker White Cheddar Rice Cakes, Silk True Almond Unsweetened, Quaker Instant Oatmeal - Apple & Cinnamon. more...
2594 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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shelbylynn03's Weight History


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