Erik Peers's Journal, 23 Apr 21

Waist 102 cm. Still coming down. This could be more to muscle tone and no bloating (because no chocolate) but still all good. That shows health.
102.2 kg Lost so far: 8.2 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.
steady weight

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Erik Peers's Weight History


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