buttercup30's Journal, 08 Jan 14

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Weigh In record (no journal entry) for 08 January 2014

175.4 kg Lost so far: 0.5 kg. Still to go: 107.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2014:

2902 kcal

Fat: 116.92g | Prot: 141.23g | Carbs: 304.24g. Lunch: Tyson Foods Honey Battered Breast Tenders, Chobani Nonfat Black Cherry Greek Yogurt, Breakstone's 100 Calorie Cottage Doubles - Pineapple, Red Baron Classic Crust - Special Deluxe Pizza. Dinner: Pillsbury Grands! Buttermilk Biscuits, Fried Egg without Fat, Butterball Thin & Crispy Turkey Bacon. Snacks/Other: Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Reduced Calorie Ham Sandwich. more...

4412 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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buttercup30's Journal, 08 Jan 14

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