Weigh In record (no journal entry) for 12 April 2021
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122.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 117.18g | Prot: 74.91g | Carbs: 176.03g.
Breakfast: Toasted Whole Wheat Bread , Fried Egg . Lunch: Butter (Salted) , Hamburger or Hotdog Rolls , Black Cat Smooth Peanut Butter, Woolworths Light Meat Tuna Shredded with Vegetable Oil Added , Woolworths Romaine Lettuce Hearts. Dinner: Kauai Citrus Glo, Woolworths Smoked Chicken Viennas, Maggi 2 Minute Noodles Beef Flavour. Snacks/Other: Coffee with Milk. more...
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MichaelNell's Weight History
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