Weigh In record (no journal entry) for 21 April 2021
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 37.08g | Prot: 86.14g | Carbs: 125.83g.
Breakfast: Penne, Freshmark Bananas, Peanut Butter, Coffee (Brewed From Grounds) . Lunch: Quick Chicken Pasta. Dinner: Tuna and White Bean salad. Snacks/Other: Nectarines . more...
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Losing 1.6 kg a Week
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PearlG2015's Weight History
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