jeannieselby's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
107.7 kg Lost so far: 27.0 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1910 kcal Fat: 66.73g | Prot: 42.36g | Carbs: 305.97g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: 365 Organic Chopped Spinach, Trader Joe's Organic Baby Arugula, Silk Cashew Milk, Kashi Toasted Berry Crisp, Dole Bananas, Archer Farms Strawberry Basil Balsamic Vinegar. Dinner: Taylor Organic Baby Spinach, Trader Joe's Organic Baby Arugula, Napa Valley Naturals Blood Orange Balsamic Vinegar, Pei Wei Brown Rice (Regular), Pei Wei Thai Coconut Curry Shrimp. Snacks/Other: Hershey's Kit Kat Miniatures, Hostess Chocolate Cupcake, Magnum Non-Dairy Classic Bar, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. more...
Gaining 1.6 kg a Week

14 Supporters    Support   

Comments 
Have a great day Jeannie! 💛 
20 Apr 21 by member: shirfleur 1
Be encouraged, you can do it 
21 Apr 21 by member: donniemae

     
 

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jeannieselby's Weight History


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