Weigh In record (no journal entry) for 19 April 2021
|
73.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 42.80g | Prot: 51.74g | Carbs: 136.23g.
Breakfast: Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk. Dinner: PnP Chicken Samoosa, Milk Shake, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Nescafe Dolce Gusto Café Au Lait, Nutriday Low Fat Flavoured Yoghurt, Cadbury Fluffies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafeeqa@25's Weight History
|