Weigh In record (no journal entry) for 18 April 2021
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73.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.24g | Prot: 37.57g | Carbs: 118.21g.
Breakfast: Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk. Dinner: Banana Fritter, Akni, PnP Chicken Samoosa. Snacks/Other: Nescafe Dolce Gusto Café Au Lait. more...
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Losing 3.5 kg a Week
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Rafeeqa@25's Weight History
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