Weigh In record (no journal entry) for 16 April 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 29.89g | Prot: 34.38g | Carbs: 154.67g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's Corn Flakes. Lunch: Chocolate Cake (with Chocolate Icing) . Dinner: Chicken Pizza, PnP Chicken Samoosa. Snacks/Other: Nescafe Dolce Gusto Café Au Lait. more...
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Losing 2.8 kg a Week
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Rafeeqa@25's Weight History
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