Weigh In record (no journal entry) for 15 April 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 33.97g | Prot: 43.81g | Carbs: 114.95g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's Corn Flakes. Dinner: Deep Fried Potato French Fries (from Fresh), Steers Steers Burger Beef, PnP Chicken Samoosa. Snacks/Other: Nescafe Dolce Gusto Café Au Lait. more...
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Gaining 0.4 kg a Week
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Rafeeqa@25's Weight History
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