Weigh In record (no journal entry) for 20 April 2021
|
93.7 kg
Lost so far: 9.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 73.03g | Prot: 16.81g | Carbs: 168.53g.
Lunch: Butter , Flapjack. Dinner: Mister Sweet Speckled Eggs. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaltyFox's Weight History
|