SunikaN's Journal, 20 Apr 21

JEFF Nutritional Challenge for the win. It’s hard but it works. Food getting better, really enjoying it. More plant based abs fewer grains.

74.5 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

That's awesome. I know of somebody who is doing JEFF and the changes are phenomenal.

21 Apr 21 by member: SwoleMateBunny

It really is a wonderful program. Easy to do from home and they give you all the tools.

21 Apr 21 by member: SunikaN


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SunikaN's Weight History