Weigh In record (no journal entry) for 19 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 59.96g | Prot: 59.14g | Carbs: 88.67g.
Breakfast: Scrambled Egg . Lunch: Hellmann's Maionese, Cucumber (with Peel) , Filet Mignon, Greens, Pronto Light Cenoura. Dinner: Tropeira Bacon em Cubos, French Salad Dressing , Dried Cranberries (Sweetened) , Apple, Greens. Snacks/Other: Bauducco Wafer Chocolate . more...
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Losing 0.7 kg a Week
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Ertyuiop's Weight History
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