Weigh In record (no journal entry) for 19 April 2021
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70.2 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.68g | Prot: 33.45g | Carbs: 121.52g.
Breakfast: Byrne Dairy Half & Half, Coffee, 100% Maple Syrup, French Toast (with Low Fat 2% Milk) . Lunch: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Parmesan Cheese (Grated) , Lemon Juice, Arugula Lettuce, Shrimp, Al Dente Whole Wheat Fettuccine . more...
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Gaining 2.5 kg a Week
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Lizzie11963's Weight History
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