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So I weighted myself throughout the the week. Last week I experienced a plateau. This week I lost 2,6kg in total. Almost at my goal weight. 3,3kg to go
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71.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 36.80g | Prot: 10.94g | Carbs: 19.23g.
Breakfast: Coffee with Milk, Avocados, Fried Egg. more...
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Losing 2.8 kg a Week
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