Weigh In record (no journal entry) for 16 April 2021
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98.8 kg
Lost so far: 2.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 52.11g | Prot: 54.51g | Carbs: 114.51g.
Breakfast: Fry's Vegetarian Original Hot Dogs, Tomatoes, Mexicorn Tacos. Lunch: Woolworths Creamed Spinach, Woolworths Savoury Rice , Prawns. Snacks/Other: Nestle Kit Kat Chunky, Snickers Snickers bar (50g). more...
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Gaining 0.3 kg a Week
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tanika21's Weight History
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