Weigh In record (no journal entry) for 16 April 2021
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117.3 kg
Lost so far: 2.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 123.59g | Prot: 103.81g | Carbs: 33.84g.
Breakfast: Bacon, Fried Egg , Flaxseed Bread. Lunch: Woolworths Carb Clever Coconut & Vanilla Granola, SPAR Double Cream Yoghurt. Dinner: Beef Sausage (Cured, Cooked, Smoked) , Bacon, Tomato Paste , Grated Cheddar Cheese, Woolworths Chicken Mince. more...
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Losing 2.8 kg a Week
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misspiggy880808's Weight History
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