misspiggy880808's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
117.3 kg Lost so far: 2.7 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1634 kcal Fat: 123.59g | Prot: 103.81g | Carbs: 33.84g.   Breakfast: Bacon, Fried Egg , Flaxseed Bread. Lunch: Woolworths Carb Clever Coconut & Vanilla Granola, SPAR Double Cream Yoghurt. Dinner: Beef Sausage (Cured, Cooked, Smoked) , Bacon, Tomato Paste , Grated Cheddar Cheese, Woolworths Chicken Mince. more...
Losing 2.8 kg a Week

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misspiggy880808's Weight History


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