Weigh In record (no journal entry) for 06 January 2014
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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812 kcal
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Fat: 19.33g | Prot: 38.62g | Carbs: 121.77g.
Breakfast: Sweet Nothings Xylitol, Coffee. Dinner: Woolworths Vegetable Potato Balls, Lamb Liver (Cooked, Braised), Chicken Wing Meat and Skin (Roasted, Cooked), KOO Chakalaka, Salsa (Ready to Serve), Tastic Basmati Rice. Snacks/Other: Wrigleys 5 Gum, Woolworths Gums Galore. more...
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2135 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Losing 0.7 kg a Week
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Chubby Queen's Weight History
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