Weigh In record (no journal entry) for 15 April 2021
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94.4 kg
Lost so far: 9.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.85g | Prot: 13.70g | Carbs: 5.50g.
Lunch: Blue Diamond Almond Breeze Almond Milk Unsweetened, Health Connection Wholefoods Just Whey Protein Concentrate (10g). Snacks/Other: Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
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Gaining 0.7 kg a Week
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SaltyFox's Weight History
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