shelbylynn03's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
65.4 kg Lost so far: 14.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
2380 kcal Fat: 71.99g | Prot: 137.63g | Carbs: 315.48g.   Breakfast: Coffee with Cream and Sugar. Lunch: No Name Dill Pickles with Garlic, Apples , Quaker White Cheddar Rice Cakes. Dinner: Macaroni or Noodles with Cheese and Beef. Snacks/Other: Popchips Sea Salt Potato Chips, QuestBar Chocolate Brownie, Compliments Caramel Corn Rice Cakes, Apples . more...
2123 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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shelbylynn03's Weight History


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