Weigh In record (no journal entry) for 14 April 2021
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69.8 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 44.28g | Prot: 61.85g | Carbs: 149.41g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Medium), Bob's Red Mill Old Country Style Muesli, Driscoll's Blueberries, Strawberries , Cinnamon , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: Great Value Enriched Hamburger Buns, Worthmore Hot Dog Sauce with Meat, Mustard, Cheeseburger . more...
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Losing 3.2 kg a Week
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Lizzie11963's Weight History
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