Weigh In record (no journal entry) for 14 April 2021
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70.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 4.83g | Prot: 24.46g | Carbs: 35.16g.
Breakfast: Apple. Lunch: Biogen Lean Whey, Clover Fruits of The Forest Low Fat Yoghurt. more...
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Losing 5.6 kg a Week
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 Comments
Please share your meal plan
14 Apr 21 by member: Punince
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jessgrob's Weight History
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