Weigh In record (no journal entry) for 14 April 2021
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94.3 kg
Lost so far: 9.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 91.86g | Prot: 32.04g | Carbs: 68.66g.
Lunch: Coconut & Protein Shake. Dinner: Deep Fried Potato French Fries (from Fresh), Chicken (Breaded and Fried) . Snacks/Other: Buttanutt Cinnamon Macadamia , Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
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Losing 4.2 kg a Week
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SaltyFox's Weight History
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