NikaMonama's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
125.9 kg Lost so far: 2.9 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
874 kcal Fat: 35.71g | Prot: 25.97g | Carbs: 101.47g.   Breakfast: Woolworths Seedless White Grapes, Woolworths Full Cream Plain Yoghurt, Woolworths Clemengold Mandarins, Woolworths Baked Crunchy Granola, Woolworths Pear. Lunch: Woolworths Peanuts & Raisins , Woolworths Sliced Gouda, Woolworths 100% Rye Bread (Wheat Free). more...
Losing 0.2 kg a Week

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NikaMonama's Weight History


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