Weigh In record (no journal entry) for 12 April 2021
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.86g | Prot: 86.27g | Carbs: 15.80g.
Breakfast: Broccoli , Woolworths BBQ Chicken Fillets. Dinner: Chicken Thigh (Skin Eaten), Woolworths Fresh Green Vegetable Medley. more...
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Losing 0.0 kg a Week
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