Weigh In record (no journal entry) for 12 April 2021
|
53.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 64.05g | Prot: 52.89g | Carbs: 161.69g.
Breakfast: New York Hand Tied Garlic Knots, Bertolli Marinara Sauce, Modern Market Margherita Pizza. Dinner: Goat Cheese, Large Hamburger , Mayonnaise . Snacks/Other: Smucker's Blackberry Jelly, Sour Dough Bread, Butter , Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|