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I probably didn't drink as much water as I should have yesterday so I won't be surprised if this goes back up a bit. I bought some new tops last weekend and actually enjoyed shopping again!
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78.4 kg
Lost so far: 13.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 74.11g | Prot: 64.87g | Carbs: 88.09g.
Breakfast: Cadbury's Mini Creme Eggs, Coffee, Poached Egg, Great Value Shredded Hash Browns, Butter , Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Lunch: Schogetten Dark Chocolate, Coffee. Dinner: Cholula Original Hot Sauce, Blackberries , Raspberries , Egg, Smith's Low Fat Small Curd Cottage Cheese. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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2052 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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