Weigh In record (no journal entry) for 12 April 2021
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108.6 kg
Lost so far: 4.3 kg.
Still to go: 108.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.05g | Prot: 13.88g | Carbs: 69.29g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, White Sugar (Granulated or Lump), Kellogg's Rice Krispies, Clover Full Cream Fresh Milk. Snacks/Other: Gold Blend, Full Cream Fresh Milk. more...
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steady weight
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CindyLeeA's Weight History
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