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After weekend with family-in-law
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76.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 51.88g | Prot: 98.88g | Carbs: 143.51g.
Breakfast: Vegetable Frittata. Lunch: Energade Sports Drink, Cadbury P.S. Milk Chocolate, Woolworths Chicken & Mozzarella Tramezzini. Dinner: Chicken Salad. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar, Nestle Hot Chocolate, Biltong, Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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ElleNeedsCoffee's Weight History
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