Callmeelynn's Journal, 12 Apr 21

Very unexpected loss... but I’m so happy about it 💪🏽😊
88.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1906 kcal Fat: 66.94g | Prot: 76.00g | Carbs: 275.58g.   Breakfast: Health Connection Wholefoods Just Protein (Just Soy), Bananas , Parmalat Strawberry Medium Fat Fruit Yoghurt, Jungle Oats. Lunch: Avocados , Split Pea Soup, Roti. Dinner: Corn on The Cob with Butter . Snacks/Other: Extra Virgin Olive Oil, Corn on The Cob with Butter . more...
3113 kcal Exercise: Treadmill - 30 minutes, Aerobics - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Callmeelynn's Weight History


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