Weigh In record (no journal entry) for 12 April 2021
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 29.85g | Prot: 36.27g | Carbs: 100.83g.
Breakfast: Пятерочка Груша Конференция, Жареное Яйцо без Жира. Lunch: Апельсин, Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Пятерочка Груша Конференция. more...
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Losing 1.4 kg a Week
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