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Finally a slight movement!
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72.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 27.43g | Prot: 73.62g | Carbs: 112.04g.
Breakfast: Blueberries , Woolworths Full Cream Plain Yoghurt, Kellogg's Special K. Elevenses: Woolworths Naartjies. Lunch: Woolworths Mini Cheesecake Selection , Venison/Deer Steak, Chicken Wing, Chicken Liver (Simmered, Cooked) , White Bread , Butternut Soup. Tea: Woolworths White Flesh Nectarines. Dinner: Woolworths Fat Free Plain Cottage Cheese, Lowfat Cheddar Cheese, Woolworths Classic Toast . more...
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Losing 0.7 kg a Week
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 Comments
Yay, and awesome movement
11 Apr 21 by member: Taryn S.
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