Weigh In record (no journal entry) for 10 April 2021
|
72.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 63.59g | Prot: 67.83g | Carbs: 67.19g.
Lunch: Mango, Borden American Cheese Omelet. Dinner: Kraft Stove Top Stuffing Mix For Pork, Kraft Shake 'n Bake Original Pork, Pork Chops (Sirloin, Bone-In, Cooked, Broiled) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|