Weigh In record (no journal entry) for 10 April 2021
|
76.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 44.44g | Prot: 27.73g | Carbs: 83.90g.
Breakfast: Black Olives, Tea with Milk, Vegetable Frittata. Lunch: Nescafe Dolce Gusto Cappuccino, Cheddar Cheese , Butter , Vital Rice Cakes Original. Snacks/Other: Savanna Dry Cider, Fondant, Beacon Whippy. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElleNeedsCoffee's Weight History
|