Weigh In record (no journal entry) for 10 April 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 42.52g | Prot: 39.59g | Carbs: 251.69g.
Breakfast: White Bread. Lunch: Vegetable Soup (Home Recipe), Plain Pancakes. Snacks/Other: Milk Chocolate Candies . more...
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Losing 2.1 kg a Week
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lallie ehr's Weight History
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