Weigh In record (no journal entry) for 10 April 2021
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95.1 kg
Lost so far: 5.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 101.10g | Prot: 80.59g | Carbs: 50.66g.
Lunch: Enterprise Back Bacon, Mayonnaise , Cheddar Cheese , Scrambled Egg , Cooked Mushrooms (Fat Added in Cooking), Baby Spinach. Dinner: Boerewors. Snacks/Other: Pork Scratchings, Mixed Nuts, Cabernet Sauvignon Wine. more...
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Losing 1.4 kg a Week
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Thoriso25's Weight History
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